What is HIIT Workout Tool?
The HIIT Workout Tool provides trainers with a customizable platform to deliver high-intensity interval training (HIIT) workouts online. Trainers can configure the interval timing, select from a library of exercises, and synchronize with video conferencing tools to guide participants through live workouts. The tool enables trainers to create and share dynamic HIIT sessions, fostering an engaging virtual workout experience
Highlights
- Customizable interval settings and exercise selection
- Seamless integration with video conferencing platforms
- Access to a library of HIIT exercises and routines
Platforms
- Web