What is Activity (Apple Watch companion)?
The Activity app serves as a comprehensive interface for managing your Apple Watch activity data and settings. Through a straightforward visual display, the app presents three distinct rings that track key fitness metrics - active calories burned, minutes of brisk exercise, and frequency of standing breaks. By closing these rings daily, users can gain valuable insights into their overall activity levels and work toward personalized fitness goals. The app seamlessly syncs with the Apple Watch to provide a centralized hub for monitoring and optimizing one's daily activity
Highlights
- tuitive three-ring system for tracking active calories burned, exercise minutes, and standing frequency
- Syncs activity data from Apple Watch to provide a unified view of fitness metrics
- Empowers users to set and work towards personalized daily activity goals
- Offers a simple, at-a-glance snapshot of overall daily activity
Platforms
- iPad
- iPhone
- Apple Watch
Languages
- English
Features
Life Logging & Quantified Self