What is Aluna Health?
Aluna Health is a comprehensive app that leverages behavioral science principles to help users effectively build habits and achieve their goals. By studying individual personalities, routines, and health data, the app delivers personalized motivational cues and structures small, manageable tasks to transform procrastination into productive, effortless habits
Highlights
- Personalized Behavior Mapping: Aluna Health analyzes users' unique characteristics, physical activity, preferred routines, and health data to gain deep insights and provide tailored support
- Timely Notifications: The app sends motivating prompts based on users' schedules and personalities, encouraging consistent progress towards goals
- Habit Formation Framework: Aluna Health breaks down larger objectives into bite-sized, achievable steps, enabling users to build sustainable habits with minimal friction
- Performance Tracking: The app's intuitive dashboard and weekly reports allow users to monitor their progress and stay accountable.
Features
Wellness
Habit Tracker