What is BetterSelf?
The Electronic Journal of Your Body's Supplements and Diets provides a comprehensive platform for users to monitor their supplement intake, dietary habits, and overall health metrics. The app seamlessly integrates with popular fitness and productivity tracking tools, enabling users to gain a holistic understanding of their body's responses to various lifestyle factors. With its intuitive user interface and customizable goal-setting features, the app empowers individuals to take an active role in managing their well-being, fostering a balanced approach between guidance and personal autonomy
Highlights
- Automatic syncing with fitness and productivity tracking platforms (e.g., FitBit, RescueTime, WakaTime)
- Comprehensive dashboard to monitor body's reactions to supplements, activities, and habits
- Customizable goal-setting and progress tracking capabilities
Features
Goal Tracking
Information aggregator
Life Logging & Quantified Self