What is BodyFast Intermittent Fasting?
The BodyFast app is a comprehensive solution for individuals seeking to achieve their weight loss and health goals through the power of intermittent fasting. With over 30 million installs, it has become the go-to app for both beginners and experienced fasters, providing personalized guidance and support every step of the way
Highlights
- Personalized Fasting Plans: The BodyFast Coach creates a tailored fasting plan for you each week, based on your progress and goals, ensuring you stay on track
- Daily Coaching and Tips: The app offers daily motivational and educational content, including over 100 recipes specifically designed for fasting success
- Comprehensive Tracking: Monitor your weight, body measurements, water intake, and fasting stages, empowering you to make informed decisions about your health journey
- Variety of Fasting Plans: Choose from more than 10 fasting plans, including the popular 16-8 method, to find the approach that best suits your lifestyle.
Platforms
- Android
- iPad
- HUAWEI AppGallery
- iPhone
- Android Tablet
Languages
- English
- French
- German
- Italian
- Portuguese
- Spanish