What is Diet Diary?
The Diet Diary for Weight Loss app provides a comprehensive suite of tools to support your health and fitness goals. Its features include a BMI calculator to assess your body mass index, a calorie counter to track your dietary intake, and a fitness tracker to monitor your progress towards your goals. The app also includes the ability to maintain a detailed food journal and set reminders for intermittent fasting, empowering you to take control of your weight loss journey. This all-in-one solution streamlines the process of improving your overall well-being, from calculating your baseline metabolism to logging your daily nutrition and activity. Whether you're a beginner or an experienced health enthusiast, the Diet Diary for Weight Loss app equips you with the essential tools to achieve your target physique
Highlights
- BMI calculator and BMR (basal metabolic rate) assessment
- Calorie counter to track dietary intake
- Fitness tracker to monitor progress towards goals
- Food journal for detailed nutrition logging
- Intermittent fasting reminders for improved weight management