Fabulous

What is Fabulous?

The Fabulous app is a comprehensive and evidence-based platform that empowers users to cultivate healthy habits and achieve their wellness goals. Developed in collaboration with researchers from Duke University's Behavioral Economics Lab, Fabulous offers a holistic approach to enhancing productivity, energy levels, focus, weight management, and sleep quality through the implementation of personalized routines and rituals

Highlights

• Integrated Coaching: Fabulous provides users with a suite of interactive features, including 7-minute scientific workouts, guided meditation sessions, a happiness trainer, power nap assistance, and a beginner's yoga program, to support a well-rounded wellness journey
• Data Integration: With user consent, the app can seamlessly sync with the Apple HealthKit APIs to track and record various health metrics, such as step count, distance traveled, and calorie expenditure, directly within the Health app on the user's device
• Evidence-based Insights: The "Make me Fabulous" sessions are developed in collaboration with researchers and are regularly updated with the latest findings from major scientific studies, ensuring users have access to cutting-edge, science-backed strategies
• Personalized Guidance: Fabulous takes a holistic approach to motivating users, going beyond simple habit tracking to provide personalized coaching and training to help users build a healthier, happier lifestyle.