Habitloop

What is Habitloop?

Habitloop is a habit-forming app that helps individuals develop sustainable lifestyle changes through the implementation of efficient, science-backed habits. The app's methodology, proven effective in over 100 studies, guides users in selecting and establishing tiny, manageable habits that can make a significant impact on their lives

Highlights

• Habit Ideas Based on Scientific Evidence: The app provides users with habit ideas that have been carefully curated and rated by other users, ensuring they are grounded in scientific research
• Personalized Habit Selection: Users can choose habits that align with their personal goals and lifestyle, maximizing the likelihood of long-term adherence
• Gradual Habit Formation: The app encourages users to focus on building no more than three habits at a time, recognizing that gradual progress is more sustainable than overwhelming change
• Customizable Habit Creation: For users who don't find a suitable pre-existing habit, the app allows them to create their own habit ideas tailored to their unique needs
• Consistency Tracking: The app provides users with a visual representation of their habit consistency, motivating them to maintain their new behaviors over time.