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Inome

Facilitates regular self-reflection to cultivate self-awareness and form habits for personal growth.

Made by Unknown Author

  • reflection

  • health-and-fitness

  • mindfulness

  • self-improvement

  • self-awareness

  • Journaling

  • self-reflection

What is Inome?

Inome is an app that guides users through a daily process of reflection to develop self-awareness, discover their true selves, and form new habits to design their lives. This comprehensive tool goes beyond a typical journaling app, leading users through a structured journey of personal growth and self-discovery

Highlights

  • Guided Reflection: Inome prompts users to reflect on their daily experiences and activities, helping them identify their feelings, needs, and behaviors in a regular, structured process
  • Self-Discovery: The app enables users to explore the patterns in their thoughts, emotions, and actions, allowing them to uncover their passions, strengths, and weaknesses
  • Habit Formation: Inome guides users through the process of developing new habits that align with their core values, helping them create a balanced lifestyle and break free from dysfunctional beliefs
  • Step-by-Step Approach: The app takes users through a three-step journey: Reflection, Discovery, and Growth, providing a clear and accessible path to personal transformation.

Platforms

  • iPhone
  • Web
  • iOS

Languages

  • English

Social

Features

    • Meditation