What is Kickoff (formerly Kudos)?
This app provides accessible, personalized coaching from certified personal trainers to support users in making positive changes to their exercise and nutrition habits. Through a combination of a mobile app and text messaging, users receive daily guidance, feedback, and accountability from experienced fitness professionals for a low monthly cost. The app's design leverages technology to deliver the benefits of one-on-one training in a scalable, affordable way, empowering users to adopt sustainable healthy behaviors
Highlights
- Certified personal trainer support via mobile app and SMS for $3 per day
- Daily training, guidance, and feedback from qualified fitness experts
- Personalized plans and ongoing accountability to drive behavior change
- Scalable, technology-enabled approach to deliver personal training services