Liftosaur

What is Liftosaur?

A highly flexible and customizable weightlifting tracking application empowers users to create, modify, and follow personalized workout routines. The app offers a built-in scripting language, Liftoscript, which enables users to define complex training programs, manage progressions, and automate deload periods. Alternatively, the app provides a collection of pre-built weightlifting routines, such as Stronglifts 5x5, GZCLP, and 5/3/1, allowing users to seamlessly integrate these proven programs into their fitness regimen. This comprehensive solution is available at no cost, ensuring accessibility to a wide range of users

Highlights

• Customizable workout routines using built-in Liftoscript programming language
• Pre-built weightlifting programs from popular fitness communities
• Automated progression and deload management
• Completely free to use, without any advertisements