What is Meddit?
Meddit is a comprehensive mobile application that empowers users to take an active role in their mental well-being. The app offers a curated library of nearly 400 meditation, mindfulness, and yoga videos, enabling users to embark on an 8-week Stress Reduction program or engage in self-guided practice. Meddit provides a suite of tools to track and monitor personal metrics, including happiness, anxiety, depression, self-control, and energy levels, allowing users to scientifically assess the impact of these practices. The app also features a live support functionality, enabling users to connect with experts through live chat or email. Meddit is currently available free of charge, with the potential for future donations to support its ongoing development and maintenance
Highlights
- Extensive library of 400+ meditation, mindfulness, and yoga videos
- 8-week Stress Reduction program
- Personalized tracking of mental well-being metrics
- Live support functionality for user assistance
- Availability in multiple languages, including Portuguese
- Flexible scheduling and automated communication features
- Comprehensive patient data management and financial reporting
Features
Meditation
Relaxation