What is My Calorie Limit?
This weight loss calculator app helps users achieve their goal weight by determining the optimal daily calorie intake. The app operates on the fundamental principle of energy balance - if the body consumes fewer calories than it burns, it will result in fat loss and weight reduction. Conversely, consuming more calories than the body burns leads to weight gain. The app provides users a personalized calorie target based on their current weight, goal weight, and timeline. By maintaining a calorie deficit over time, users can reliably lose fat and reach their desired weight. The focus is on the quantity of calories consumed, rather than the specific composition of the diet. The app's calorie tracking functionality empowers users to monitor their intake and make adjustments as needed to sustain the calorie deficit required for weight loss
Highlights
- rsonalized calorie recommendations based on user's current weight, goal weight, and timeline
- Calorie tracking to help users maintain a calorie deficit for weight loss
- Focuses on quantity of calories rather than diet composition
- Enables users to reliably lose fat and reach their desired weight