MyPlate

What is MyPlate?

MyPlate is a comprehensive calorie tracking app that empowers users to reach their weight loss and fitness goals. Featuring the STRONGER workout program, the app equips users with the tools and resources needed to make sustainable lifestyle changes. With a database of over 1 million food and restaurant items, users can easily log their daily calorie, fat, carbohydrate, and protein intake. The personalized calorie recommendations, weight tracking features, and motivational community support users in staying accountable to their goals. Beyond nutrition, the app also enables water tracking and provides daily reminders to keep users on track. Accessible across devices, MyPlate allows seamless logging of food and fitness activities, syncing user data between the mobile app and website. Through its robust functionality and extensive resources, MyPlate delivers a holistic solution to facilitate healthy weight management

Highlights

• Extensive database of over 1 million food and restaurant items
• Personalized daily calorie intake recommendations based on user goals
• Comprehensive weight tracking with progress charts
• Motivational community support
• Water tracking and daily reminders