Samsung Health

What is Samsung Health?

The Samsung Health app is a comprehensive lifestyle companion that helps users track and manage various aspects of their well-being, including fitness, weight, diet, food intake, and sleep. The app utilizes a range of built-in trackers to record and analyze daily activities and habits, empowering users to maintain a healthy and balanced lifestyle

Highlights

• Comprehensive activity tracking: The app allows users to track a variety of physical exercises and activities, including walking, running, hiking, biking, and indoor/outdoor sports, all in a single, seamless interface
• Detailed dietary and nutrition monitoring: Users can input their daily food, caffeine, and water intake, enabling them to track their diet and weight on the go
• Integrated health and wellness tracking: The app can monitor and manage health-related metrics such as heart rate, blood pressure, blood glucose levels, stress, weight, and SpO2 using built-in sensors and compatible third-party devices
• Personalized guidance and goal-setting: The app provides intuitive charts, helpful tips, and customizable exercise programs to help users achieve their fitness and diet objectives.