What is StandUp & Stretch?
The Mac app tracks your computer activity and provides timely reminders to take breaks, adjusting to your individual work patterns. It detects when you are away from the keyboard and triggers personalized break notifications, ensuring you stay mindful of your well-being throughout the workday without disruptive or random alerts
Highlights
- Automatic break reminders based on computer usage
- Customizable break frequency to suit individual needs
- Detects when user is away from the keyboard
- Delivers relevant notifications without disruption
- Promotes healthy work habits and productivity
Platforms
- Web
- iOS
Social