What is Stoic.?
This app provides a suite of tools to help users better manage their mental health and well-being. It offers a daily tracker for monitoring mood, a journaling function for self-reflection, access to guided meditations, and analytics to provide insights on emotive factors impacting productivity and happiness. Users can utilize this comprehensive platform to gain a deeper understanding of their emotional state and discover techniques to cultivate a more positive mindset
Highlights
- Daily mood tracking to monitor changes over time
- Journaling feature for personal reflection
- Access to guided meditations
- Analytics to uncover insights on emotive influences
Platforms
- iOS
- Web
Social