StretchMinder

What is StretchMinder?

StretchMinder is an iOS app designed to help users stay active and engaged throughout their workday. With its growing library of over 20 guided workplace-friendly routines, StretchMinder provides users with a simple and effective way to incorporate movement, breathing exercises, and walking breaks into their daily work schedules. Whether you're chained to your desk or need a refreshing pause from your tasks, StretchMinder acts as a personal wellness coach, reminding you to take regular breaks and guiding you through a variety of routines to improve your productivity, focus, and overall well-being

Highlights

• Guided workplace-friendly break routines: Choose from a variety of movement, breathing, and walking exercises designed to be performed in the office
• Customizable break schedule: Set your own schedule for when you want to receive break reminders throughout the day
• Extensive routine library: Access a growing collection of over 20 guided break routines to keep your workday active and engaging
• Productivity and health benefits: Routines are designed to enhance mood, prevent musculoskeletal issues, and boost productivity and focus.