What is Sugarless?
Sugarless is an iOS app that empowers users to overcome a sugar addiction through a comprehensive, therapeutic-based approach. The app utilizes principles from cognitive-behavioral therapy to guide individuals on a personalized 20-step journey towards a healthier, sugar-free lifestyle.
Highlights
- Grow a virtual garden by becoming sugar-free, visualizing your progress and achievements
- Access a panic button widget for immediate, actionable advice to overcome cravings
- Explore personal motivations, triggers, and reactions related to sugar consumption
- Develop specific habits and strategies to resolve cravings and improve overall well-being
- Leverage psychological insights and therapeutic techniques to address the root causes of sugar addiction
Features
Habit Tracker