What is Sway - Mindfulness in motion?
Sway is an interactive meditation application that utilizes your mobile device to track and provide feedback on your physical movement, aiming to enhance your focus and mindfulness during everyday activities. The app leverages your phone's sensors to monitor and analyze your body's motion, delivering real-time guidance to help you remain present and attentive throughout daily routines
Highlights
- Movement Tracking: The app uses your device's sensors to detect and analyze your physical movements, providing feedback to help you stay focused
- Everyday Mindfulness: Sway is designed to promote mindfulness in various everyday situations, beyond traditional seated meditation
- Interactive Guidance: The app offers interactive prompts and cues to help you maintain awareness and presence during your daily activities.
Platforms
- iPhone
Languages
- English
Features
Meditation