What is Thenx?
Thenx is an app that provides comprehensive bodyweight training programs designed to teach the techniques and knowledge of calisthenics fitness to users of all ages and fitness levels. The programs have been developed and refined over many years by professional instructors and athletes, offering a direct and straightforward format to help users excel in bodyweight training. Through the app's structured video content, users can learn proper form and progress at their own pace, personalizing their workout experience and developing the skills and abilities necessary for calisthenics mastery. The app's approach challenges users, but the guided progression ensures the obtainable development of strength, flexibility, and control for anyone seeking to expand their bodyweight training capabilities
Highlights
- Comprehensive bodyweight training programs developed by professional instructors and athletes
- Structured video content to teach proper form and technique
- Personalized progression for users of all ages and fitness levels
- Guided development of calisthenics skills and abilities
- Direct and straightforward format for learning and excelling in bodyweight training