What is Waking Up?
Waking Up is a comprehensive app that provides guided daily meditations and deeper explorations of mindfulness, neuroscience, philosophy, and ethics led by renowned author and neuroscientist Sam Harris. Through a diverse range of audio lessons and interviews, users can discover the practical applications of mindfulness to cultivate a more balanced and fulfilling life
Highlights
- Daily guided meditations led by Sam Harris
- In-depth audio lessons covering the science, philosophy, and ethics behind mindfulness
- Extended conversations with influential teachers and scholars on relevant topics
- Personalized progress tracking and session history
Features
Wellness
Meditation