Workrave logo

Workrave

Provides alerts and limits to support recovery and prevention of Repetitive Strain Injury.

Made by Rob Caelers, Raymond Penners

  • Prevent RSI

  • Health

  • exercise

  • occupational-diseases

What is Workrave?

Workrave is a program designed to assist in the recovery and prevention of Repetitive Strain Injury (RSI). It frequently alerts users to take micro-pauses and rest breaks, and also restricts them to a daily usage limit. The program operates on both GNU/Linux and Microsoft Windows platforms, providing a comprehensive solution for managing RSI-related issues

Highlights

  • Micro-pause alerts to encourage regular breaks
  • Customizable rest break schedules
  • Daily usage limit to prevent overexertion
  • Cross-platform compatibility (GNU/Linux and Windows)
  • Feature comparison to evaluate performance against other programs

Platforms

  • PortableApps.com
  • Linux
  • Windows

Languages

  • English

Features

    • Reading mode

    • Floating windows

    • Portable

    • Multiple Timers

    • Stretching

    • 3D animated exercises

    • Stretches