Johnson & Johnson Official 7 Minute Workout® App

Easing pain, improving mobility, enhancing life!

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Sculpting your fitness path with effortless ease.

Turning sweat into strength every day.

Get in shape with privacy-focused home workout/exercise app.

Transform your life with a simple 7-minute daily routine. Experience the benefits of over 40 million satisfied users.

Transforming every run into a guided workout, right in your pocket.

Transforming bodies, enhancing lives.

Transform anywhere into a gym. Achieve fitness goals in just 7 minutes daily.

Transforming your living room into a fitness studio.

Tracking every stride, lifting you to new fitness heights.